Wheat Watchers

Preparedness and Planning Group

  • Get it Together

    Wheat Watchers meets monthly on the 3rd Wednesday at 7:00 pm at Kathy's house.

    We've talked the talk, now it's time to walk the walk. I'm letting the blog, newsletter and e-mail do most of the talking and leaving the meetings open for much more DOING!

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    • TUES April 17 - Homemade Mixes
    • TUES May 15 - TBA
    • TUES June 19 - TBA
    • TUES July 17 - TBA
    • RUES August 21 - TBA
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Food Storage Recipe Monday

Posted by imawheatwatcher on March 19, 2012

Taco Beans
1 can black beans, rinsed & drained
1 can kidney or pinto beans, rinsed & drained
1-2  sm cans tomato sauce (depends on how saucy you like it!)
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp cumin
1 tsp chili powder (adjust for your tastes)
1/2 tsp dried oregano and/or dried cilantro
Heat through and simmer for 1 min (or I just microwave for 3 min)
* You can use this for burritos, tacos, or even cafe rio type salads.
Recipe from Lisa R.

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